seeming fear

I woke up today with a heavy heart. D reason; I can't fathom. I feel this anxiety, this crippling fear dt is keeping me in bed. But I stiLl can't imagine what I'm afraid of. I went to bed after stuffing my face with so much junk. Apparently its stress eating. I am done with exams, nothing to do, I am as unstressed as should be. I'm not bored either. And I'd like to imagine aspects of my life are going ok, not great but just ok. Somehow I feel this isn't where I should be at this point in my life but I feel powerless to change it. Is that what I am afraid of, afraid that I no longer have control of my life? I still lay on my crisp white sheet and feel nothing but anxiety. I don't want to get up, I really dont